Home > Uncategorized > KET Multisport Training Center Newsletter: March 2014

KET Multisport Training Center Newsletter: March 2014

KET Multisport Training Center
March  2014

  • The Science of Sweat
  • Welcome to KET Training
  • Links to Articles
  • Nancy Clark FREE Webinar
  • Tri Columbia is Saved!
  • The KET Broadstreet Run Training Plan
  • For 2014 KET is supporting  Make a Wish® America

The Science of Sweat


Welcome to KET Training!
Loryn Hartshorne
Jennifer Cecchi

Welcome Back Tim Dever!

Links to Articles

Treating and Preventing Running Injuries

Placing Your Body  in Proper Balance


Nancy Clark Free Webinar
“Women, Weight, and Exercise” March 12th  Or at anytime….


Tri Columbia is Saved!
Thank you www.slowtwitch.com for the report!


The Training Peaks Store
At www.trainingpeaks.com you can find many training plans for sale.
Here’s an example of a beginners Broadstreet Run Training Plan designed by KET Fitness which comes with interaction with an endurance coach.


While you’re shopping look for the Marshman Sprint Tri Plan.


For 2014 KET is supporting  Make a Wish® America

A percentage of every KET registration, or purchase of a product at the KET Training Center, will be donated  to  Make-A-Wish® America.

Make-A-Wish® grants the wish of a child diagnosed with a life-threatening medical condition in the United States and its territories, on average, every 38 minutes. We believe that a wish experience can be a game-changer. This one belief guides us. It inspires us to grant wishes that change the lives of the kids we serve.



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