Tips 59-63
Tip 59
Read a book on completing your first marathon. Having a different perspective always helps. Pre-read chapters before buying to determine if writing style meets your expectations.
Read a book on completing your first marathon. Having a different perspective always helps. Pre-read chapters before buying to determine if writing style meets your expectations.
Tip 60
After 1 month of training reward yourself. Go out and buy new running shoes or a nice comfortable shirt that breaths.
After 1 month of training reward yourself. Go out and buy new running shoes or a nice comfortable shirt that breaths.
Tip 61
After 4 months of training reward yourself. Treat yourself to dinner at a pricy restaurant. You deserve it.
After 4 months of training reward yourself. Treat yourself to dinner at a pricy restaurant. You deserve it.
Tip 62
Sacrifice 1-2 hours of television or computer for a week to train.
Sacrifice 1-2 hours of television or computer for a week to train.
Tip 63
Don’t over dress when running in temperatures are above 40F-dress as if it is 10 degrees warmer—unless it is below freezing.
Don’t over dress when running in temperatures are above 40F-dress as if it is 10 degrees warmer—unless it is below freezing.
Categories: 101 Tips, Uncategorized
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