KET Fitness

Tip #3

Don’t skimp on the shoes. Proper running shoes are important for the feet but also the ankles, knees, hips and back. You can purchase a good pair of running shoes for $70.

Tip #4

Consider raising money for a charity-Diabetes, Cancer, etc.. Team in Training is an excellent organization. Not only do you train with a group, raise money for a good cause (leukemia and lymphoma) but you also receive coaching.

And the raising money part is not as hard as you think!